International Goju Karate - Sunbury Dojo.
24A
/ 24B O'Shanassy Street Sunbury
www.igksunbury.com
International Goju Karate is Sunbury's only full time
martial arts specific training center. Under the guidance of 4th Dan Renshei
Paul Gale, (one of the most respected Martial Artists in
Australia) you
will learn the "ART" of
self defence. Along the way you will benefit from gaining increased fitness, strength,
flexibility, endurance, focus and self discipline.
Renshei Pale Gale's
students have competed and won titles at National and International
competitions.
Classes cater for all levels from junior beginners to advance
seniors.
Benifits Of Karate
Many people envision Karate and
the martial arts as they are depicted in the movies. Nothing could be further
from the truth. Karate is not about prolonged violent fighting scenes where
people are being maimed and killed!!! Karate is not about violence at all. It is
about respect, confidence, control of oneself, and humility.
Many
parents are choosing Karate for their children over the traditional recreational
activities. A child is allowed to develop at his or her own pace. The goals that
they achieve are all their own, not as part of a team effort. Training instills
mental and physical discipline necessary for a healthy adult life. They are
participating in a stimulating environment which the child can have fun and
learn to interact with others.
Adults also benefit greatly from training. The physical conditioning
alone counteracts physical deterioration, increases flexibility, relieves
stress, and helps counter weight problems. All vital muscle groups are
strengthened and toned including the heart. Self-defense is a major part of
training as well as the psychological aspects of being assaulted on the
street.
Self-esteem is achieved by feeling good about your accomplishments.
Students are encouraged to do their best every step of the way. Karate boosts
self-esteem for the less than confident and can be a humbling experience for the
'I Know Everything' type of person.
People join Karate for many different reasons. There is a lot more to
training than just learning self-defense techniques. There is also more to
training than blocking, punching and kicking drills of which there are many.
Whether you join because of movie theatrics, physical or mental conditioning,
the comradery of a club atmosphere, self-defense, or just to get out of the
house, there is absolutely nothing as well-rounded as Karate
training!!!
Contact Pale Gale: 0407 322 101
Email: igksunbury@hotmail.com
Further details will be posted here
in the coming weeks.
